Whole Wheat Bread

( Modern Retail Bakery Outlet “Perfect Bake” )

Perfect 100% Atta Bread

Serving of 450 Grms
Energy (Kcal) 250
Carbohydrate(g) 48.5
of which sugar is (g) 4.6
Protein (g) 9.2
Dietary Fiber 5.6
Fat (g) 2.1
PUFA 0.33
SFA 1.09
MUFA 1.02
TFA 0
Calcium (mg) 37.7
Iron (mg) 5.23
Sodium(mg) 330
Cholesterol (mg) 0

Perfect Atta Bread

Serving of 350 Grms
Energy (Kcal) 252
Carbohydrate(g) 48.5
of which sugar is (g) 2.37
Protein (g) 9.73
Dietary Fiber 4.3
Fat (g) 2.1
PUFA 0.33
SFA 1.09
MUFA 1.02
TFA 0
Calcium (mg) 37.7
Iron (mg) 5.23
Sodium(mg) 330
Cholesterol (mg) 0
Vitamin B1 17mg
Vitamin B3 2.2mg
Vitamin B6 0.3mg
Vitamin B12 0.16mg
Folate 31mcg

Perfect Classic Brown Bread

Serving of 400 Grms
Energy (Kcal) 249
Carbohydrate(g) 48.5
of which sugar is (g) 4.6
Protein (g) 9
Dietary Fiber 2.2
Fat (g) 2.1
PUFA 0.22
SFA 0.96
MUFA 1.02
TFA 0
Calcium (mg) 37
Iron (mg) 5
Sodium(mg) 411
Cholesterol (mg) 0

Perfect Multigrain Bread

Serving of 400 Grms
Energy (Kcal) 260
Carbohydrate(g) 49.6
of which sugar is (g) 4.2
Protein (g) 9.6
Dietary Fiber 7.4
Fat (g) 2.5
PUFA 0.48
SFA 1.23
MUFA 0.74
TFA 0
Calcium (mg) 84
Iron (mg) 8
Sodium(mg) 411
Cholesterol (mg) 0
up