Blogs & Recepies

Blogs

FIVE MYTHS ABOUT BREAD

Lets play sherlock homes and separate wheat from the chaff surrounding these humble loaves of bread.ovver the past years this loaf has been playing the villan .But the question is that is bread really a villian to our healthy digestive system? lets bust some myths

HAVE YOUR BREAD

Toast it smeared with butter, hide it coyly under the beans , sweeten it with honey or balance a scrambled egg over it, bread always makes a tasty meal.A bread centric meal is not only a convinient meal but also a healthy choice due to the low content of salt ,sugar and fat in it.It is a top source of calories and almost staple to everyone's diet plan.The calories and carbohydrates present in the bread are the rich source of energy along with a slew of health benefits that can be summed up briefly.

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